Wellness Lady School

I started my professional career as an elementary school teacher. A personal health transformation led to a period of intense research on healthy living and wellness products which I turned into a new profession. For over 20 years, I’ve had a successful practice as a Health Coach teaching adults how to make small lifestyle changes that add up to big results. I have helped thousands of professionals achieve mental clarity, athletes support greater fitness, and families create healthier lives. I’m a mom to 2 adult daughters and 2 beautiful granddaughters. I love reading, walking on the beach, sunsets, ballroom dancing and traveling. My next group program is a 30 Day Fresh Start to help you gain more energy, sleep better, and kick sugar cravings to the curb. I also offer 1:1 coaching sessions and DIY programs. Schedule a complimentary 30 minute discovery call with me.